Effective anxiety treatment sydney

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anxiety treatment Sydney

Keryl Egan has been helping people overcome anxiety and depression for many years by her anxiety treatment Sydney services. She believes that everyone has the potential to live a happier life and her goal is to help her patients reach their full potential. Keryl works with individuals, couples and families with various psychological issues, including anxiety disorders, depression, panic attacks, stress management difficulties, and relationship concerns such as infidelity or communication problems.

Keryl Egan is a Clinical Psychologist with over 20 years of experience.

We are pleased to welcome you to Keryl Egan’s website. Keryl is a Clinical Psychologist with over 20 years of experience working in the field of mental health. She has worked as a clinician, researcher and lecturer at the University of Sydney and beyond, treating thousands of people with psychological problems such as depression and anxiety disorders. Keryl has also been involved in developing evidence-based treatment approaches for anxiety disorders that are suitable for use by psychologists working in clinical practice. These research findings have been published in numerous professional journals, including the Australian Journal of Psychiatry; Australian Psychologist; Behavioural & Cognitive Psychotherapy; Current Psychiatry Reports; Journal Anxiety Disorders; Journal British Psychological Society; Social Work Research Development Action Group (SWAG).

She has worked as a clinician, researcher, and lecturer in hospitals, community settings, and Universities.

Keryl has worked as a clinician, researcher and lecturer in hospitals, community settings and universities. She has worked with many clients in the public and private sectors, including children, adolescents, adults and older adults. Keryl’s clinical experience encompasses a broad range of psychological disorders, including anxiety disorders (e.g., panic disorder), depression and other mood disorders (e.g., bipolar disorder), behavioural addictions (e.g., gambling), eating disorders/body image concerns, sexual problems and relationship issues among others.

Keryl has treated thousands of people with psychological problems.

Keryl has treated thousands of people with psychological problems, including:

  • depression
  • anxiety
  • stress.

Keryl’s approach to therapy is person-centred – she believes that clients are experts in their own lives.

Keryl’s approach to therapy is person-centred – she believes that clients are experts in their own lives. As a therapist, Keryl’s role is to help clients achieve their goals and reach their potential by providing a safe space to explore their issues and find resources within themselves. The focus of Keryl’s practice is on supporting individuals through life transitions. Including changes associated with marriage or divorce, new jobs and homes; becoming parents for the first time; caring for an ill parent or child; dealing with grief after a death in the family; raising teenagers; managing chronic illness; aging parents who need assistance from adult children living at home (and vice versa). Keryl has a master’s degree in Sydney clinical psychology from the University of Denver and is licensed as a clinical psychologist in Colorado. She has worked with people struggling with depression, anxiety, relationship issues, trauma and chronic illness. Her approach to therapy is person-centred – she believes that clients are experts in their own lives.

She draws on various evidence-based therapies, including Cognitive Behavioural Therapy (CBT)

Keryl draws on various evidence-based therapies, including Cognitive Behavioural Therapy (CBT). CBT is a standard treatment for anxiety, which includes identifying negative thoughts and behaviours and replacing them with positive ones. It’s very effective at reducing the symptoms of fear, but it also focuses on the present moment and future goals—not dwelling too much on the past. CBT can be helpful for people with anxiety, but it doesn’t always address the emotional pain that comes from trauma. EMDR therapy is a form of CBT that includes eye movements and other sensory input during a session.

anxiety treatment

The goal is to decrease negative emotions while increasing positive ones in order to help you process traumatic memories. It’s important to note that EMDR isn’t a magic cure for trauma. It can help you process your emotions and reduce symptoms, but it’s not a replacement for therapy or counselling. If you’re interested in using EMDR, speak with your doctor or therapist about the best course of action for your specific needs.

Keryl adheres to the highest professional standards regarding confidentiality and ethical practice.

The first of these is the importance of confidentiality. Everything you discuss with Keryl is held in the strictest confidence. You can trust her to keep your private matters secret, and it’s unlikely that she would have any reason to disclose anything you tell her without your consent. The second is ethical practice: ethical therapy means being transparent about what services are offered and how they are delivered, so patients can be confident that they are getting good value for money (or time) spent on treatment sessions. You can expect an honest assessment of your situation from Keryl Egan, who will offer only those treatments and interventions suitable for your needs at this moment. The third is accountability. You can be sure that Keryl Egan will always keep her word, even if it means changing the course of treatment if things aren’t working out as you expected. The fourth is competence: Keryl will do what she does best and nothing more. She won’t impose her values or beliefs on you but instead work with you to find solutions that work for you.

Keryl is an associate member of the Australian Psychological Society (APS) College of Clinical Psychologists.

Keryl is an associate member of the Australian Psychological Society (APS) College of Clinical Psychologists. A clinical psychologist is trained to assess, diagnose and treat mental health issues using evidence-based practice. It means they base their treatment on scientific research into what works best for specific problems or symptoms rather than relying on personal opinion or experience alone.

If you need help overcoming your fears or any other psychological issues, then make sure you contact Keryl.

If you need help overcoming your fears or any other psychological issues, then make sure you contact Keryl. She is one of the most experienced clinical psychologists in Sydney, working as a clinician, researcher and lecturer. She has treated thousands of people with psychological problems over her career. Keryl uses a person-centred approach to therapy, drawing on various evidence-based treatments such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). She also incorporates other therapeutic approaches, including Mindfulness-Based Cognitive Therapy (MBCT) and Acceptance Commitment Therapy (ACT). Keryl uses this approach because it helps clients to understand the nature of their problems and develop strategies for overcoming them.

Conclusion

If you need help overcoming your fears or any other psychological issues, then make sure you contact Keryl. She will be able to provide the best solution for your needs, and she is always available for consultations or appointments at her office in Potts Point.

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